Amount of Riboflavin in Parsley, freeze-dried

Vegetables and Vegetable Products

In 100 g (Grams) of Parsley, freeze-dried there is 2.26 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Parsley, freeze-dried.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Parsley, freeze-dried

Parsley, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsley, freeze-dried are listed below.

Water 2 g 2%
Energy (calorie) 271 kcal
Energy (joule) 1134 kJ
Protein 31.3 g 31.3%
Total lipid (fat) 5.2 g 5.2%
Ash 19.12 g 19.12%
Carbohydrate, by difference 42.38 g 42.38%
Fiber, total dietary 32.7 g 32.7%
Calcium, Ca 176 mg 0.18%
Iron, Fe 53.9 mg 0.05%
Magnesium, Mg 372 mg 0.37%
Phosphorus, P 548 mg 0.55%
Potassium, K 6300 mg 6.3%
Sodium, Na 391 mg 0.39%
Zinc, Zn 6.11 mg 0.01%
Copper, Cu 0.459 mg
Manganese, Mn 1.338 mg
Selenium, Se 32.3 µg
Vitamin C, total ascorbic acid 149 mg 0.15%
Thiamin 1.04 mg

Nutrients in Parsley, freeze-dried